In cooperation with

Do you experience pain in your everyday life?

medicalmotion can help. Our AI-powered and CE-I certified medicalmotion app provides you with therapist-accredited exercise recommendations, fully customized for you.

Free use exclusively for customers CSS Insurance AG and INTRAS Insurance AG * with the access code FREE20

medicalmotion is a certified medical product

A smarter way to exercise

Get your personalized selection of effective exercises that suits your needs and continuously adapts to your progress – every day.

* In partnership with CSS Versicherung AG and INTRAS Versicherung AG.

Through the partnership with CSS Versicherung AG and INTRAS Versicherung AG, you can activate medicalmotion free of charge for 6 months after a test week if you have additional medical costs insurance with CSS or Intras.

Set up your personal health profile

Just answer a few questions and we will provide you with precisely and individually selected exercises

What is your goal?

Whether you feel pain in your everyday life or you even received a diagnosis – we provide you the right exercises for you to relieve your pain.

What kind of pain do you have?

The more detailed information you give us about your pain, the more individually the exercise selection can be adapted for you. Tell us where you have pain and what kind of pain it is.

Your previous illnesses and current complaints?

Tell us about your past and present illnesses and injuries so that we can tailor the selection of exercises to your current needs.

Which sports do you do?

Sport can cause pain, but it can also relieve pain, release tension, build strength and improve the quality of life. Which exercises are best for you depends on the sports you do.

What is your profession?

Bending is difficult, there is a draught on your shoulder and sitting, lying down or walking have been causing pain for a long time? Often the cause for that is an bad posture at work.

How do you feel?

Do you have any problems doing certain exercises? This indicates hidden limitations in movement or previously unknown tensions. Or does an exercise seem to be too easy for you? Great! Then we can work on your other body parts.

The most comprehensive solution against pain in one single app.

Head and neck

  • Tinnitus
  • Craniomandibular dysfunction
  • Migraine
  • Cervical Spine Syndrome
  • Other


  • (Un)specific back pain
  • BWS/LWS syndrome
  • ISG Syndrome
  • Slipped disc
  • Other

Upper body

  • Impingement (Syndrome)
  • Epicondylitis
  • Carpal tunnel syndrome
  • Rhizarthrosis
  • Other

Lower body

  • Piriformis syndrome
  • Coxarthrosis
  • Gonarthrosis
  • Heel spur
  • Hallux valgus
  • Other
daily exercises

Small things can make a big difference

Manage your pain effectively and sustainably in less than 15 minutes per day

3 to 5 exercises per day
Easy-to-do exercises and easy to integrate into your daily life

Stay motivated through the daily selection of exercises that adapts to your progress

Daily well-being

Every day is different and your well-being is changing constantly. An exercise that is very effective for you one day may not be very effective the next day because of a change of your well-being. That's why we ask you about your well-being every day and adjust the exercise selection accordingly.

Daily feedback

The feedback you can (and should) provide after completing the exercises will help us to monitor your progress and take it into account when choosing the next exercises.

Weekly reminders

To be able to choose the best exercises for you, we need to know your current state of health. You can update your profile at any time! To make sure you don't forget to keep your status updated, you will receive a weekly reminder from us, so you can change your pain status quickly and easily.


Relax in your everyday life.

Just listen and relax!

Relaxing is a wonderful thing: Listen into your body and discover how to recognize and release tension points. This has a particularly positive effect on your well-being.


Learn how to improve your health in a positive way

Our experts continually provide insight and the latest learning on overcome pain.

Gain a better understanding of how your pain develops and how you can improve your life. Discover interesting podcasts and articles to extend your horizons: because knowledge is power.

Currently available only in German

What our users say

For a long time I suffered from tinnitus and was treated unsuccessfully. With medicalmotion I feelmuch better now becauseI could get my tinnitus under control.


Office administrator, 42

Due to my intensive fitness training I felt pain in my shoulder for a long time. With medicalmotion it suddenly got better. I have to thank my physiotherapist for this because he recommended medicalmotion to me.


Sportsman, 35

A long time ago I was diagnosed with Impingement Syndrome. I tried a lot of things until my doctor recommended medicalmotion. Since then my quality of life has improved considerably.


Architect, 52

I suffered from back pain for over 30 years. Very often I was advised to take it easy on myself and therefore I was afraid to move at all. My insurance company recommended medicalmotion and the training has improved my quality of life in a considerably way.


Pensioner, 72

Testimonials are based on the participants’ actual experiences using the medicalmotion recommendations and are not necessarily representative for everyone who uses or will use our recommendations. They are based on individual results, and results may vary based on age, gender, and other individual and demographic factors.